Nutrition balance score
Great
Glycemic Index
40
Low
Nutrition per serving
Calories2047.6 kcal (102%)
Total Fat53.1 g (76%)
Carbs302.3 g (116%)
Sugars24.1 g (27%)
Protein117.7 g (235%)
Sodium11204.2 mg (560%)
Fiber53.9 g (192%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
To a greased crock pot, add 1 shredded rotisserie chicken.
shredded rotisserie chicken
Step 2
Next microwave 1 packet of Uncle Ben’s Red Beans and Rice, then add to the crockpot.
Red Beans and Rice
Step 3
Add 2 drained cans of Green Giant Mexicorn.
Mexicorn2 cans
Step 4
Next add 1 can of Ro-Tel, 1 can of drained black beans, & 1 can of Hormel’s Chili with Beans.
can ro-tel1
can black beans1
chili with beans1 can
Step 5
Season all of this with ranch seasoning and taco seasoning.
Ranch seasoning
taco seasoning
Step 6
Next pour in 1 carton of chicken broth.
chicken broth1 carton
Step 7
Stir the ingredients together and then cover and cook on low for 8 hours.
Step 8
Once it is ready and in a bowl, add sour cream or Greek yogurt.
sour cream
greek yogurt
Notes
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