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Angel Flesher
By Angel Flesher

Country French Garlic Soup

9 steps
Prep:10minCook:35min
A comforting, rustic French garlic soup made with whole cloves of garlic, broth, and herbs, resulting in a rich and flavorful bowl perfect for chilly days.
Updated at: Mon, 30 Sep 2024 15:56:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low

Nutrition per serving

Calories235.8 kcal (12%)
Total Fat17.1 g (24%)
Carbs10.6 g (4%)
Sugars2.9 g (3%)
Protein10.6 g (21%)
Sodium1688.9 mg (84%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large pot, heat the olive oil and butter over medium heat. Add the chopped onion and sauté until softened, about 5 minutes.
Step 2
Add the peeled garlic cloves to the pot and cook for 2-3 minutes, stirring frequently to avoid burning.
Step 3
Pour in the broth and add the thyme and bay leaves. Bring the soup to a boil, then reduce the heat and let it simmer for 30 minutes until the garlic is soft and fragrant.
Step 4
Remove the thyme sprigs and bay leaves, and season the soup with salt and pepper.
Step 5
In a small bowl, whisk the egg yolks and Parmesan cheese together.
Step 6
Gradually whisk a ladle of hot soup into the egg mixture to temper it, then slowly whisk the tempered mixture back into the soup.
Step 7
Simmer for another 5 minutes, stirring continuously until the soup thickens slightly.
Step 8
Serve hot with crusty bread and garnish with fresh parsley if desired.

Calories

Step 9
Kcal: 200 kcal | Servings: 4 servings

Notes

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