Green Smoothie with Mango & Spinach

Name: Green Smoothie with Mango & Spinach
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: • 1 cup raw baby spinach, chopped spinach, or chopped kale leaves; • ½ cup unsweetened nondairy milk; • 1 cup frozen mango chunks, or 1 small peeled & pitted frozen avocado; • ½ cup frozen blueberries or strawberries; • 1 tablespoon flaxseed meal; • 1 tablespoon wheat germ (optional); • 1 tablespoon nut butter (almond, walnut cashew, or sunflower seed butter) or raw nuts; • 1 teaspoon amla powder (optional); • 1 tablespoon dried barberries or unsweetened dried cranberries; • 1 to 2 Medjool dates, pitted; • ¼ teaspoon ground turmeric; • Pinch of ground black pepper; • 1/8 teaspoon ground cloves; • 1/8 teaspoon cinnamon; • 1/8 teaspoon ground cardamom

Instructions

Prep:5min

This Green Smoothie with Mango & Spinach is packed with powerful longevity ingredients to support a longer, healthier life. Blend up this tasty smoothie to feel your best. Discover the benefits of green smoothies and learn if cooking your greens is the way to go!

Updated at: Tue, 01 Oct 2024 09:21:25 GMT