Sopa de Fideo
100%
0
By Daphne Hickman
Sopa de Fideo
3 steps
Prep:10minCook:20min
Perfect for sensitive teeth and gums, no chewing required. Great for post-wisdom teeth removal to give you a satisfying and gentle meal.
Updated at: Tue, 01 Oct 2024 19:46:10 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
30
High
Nutrition per serving
Calories322.7 kcal (16%)
Total Fat6.4 g (9%)
Carbs56.2 g (22%)
Sugars4.5 g (5%)
Protein9.9 g (20%)
Sodium1205.1 mg (60%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
In a blender, blend 1/2 of your prepared onion, tomatoes, garlic, salt, and 2 cups of water. Set aside.
Step 2
In a medium sized saucepan heat olive oil on medium. Saute the rest of your prepared onions until softened slightly, about 1 min. Add fideo pasta to the saucepan and toast until golden, about 2 min.
Step 3
Add the blended tomato mixture to the saucepan along with 2 more cups of water and the rest of your ingredients. Bring to a gentle boil and cook until the fideo pasta is softened, about 8 minutes. Serve and enjoy!
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
