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Easy chilli
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Chelsea Frick
By Chelsea Frick

Easy chilli

Updated at: Tue, 01 Oct 2024 21:11:33 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
8
Low

Nutrition per serving

Calories213.7 kcal (11%)
Total Fat4.1 g (6%)
Carbs25.6 g (10%)
Sugars5.8 g (6%)
Protein20.1 g (40%)
Sodium962.8 mg (48%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

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