Shipwreck Dinner
100%
1
Nutrition balance score
Good
Nutrition per serving
Calories473.1 kcal (24%)
Total Fat23.8 g (34%)
Carbs49.9 g (19%)
Sugars8.8 g (10%)
Protein19.1 g (38%)
Sodium1098.5 mg (55%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350F. Grease bottom of casserole with a little oil. Layer each ingredient in order given, seasoning as you go. Pour soup mixed with water over top. Bake 1 ½ hours til vegetables are tender.
