Easy Grilled Eggplant Salad - Join Your Life

Name: Easy Grilled Eggplant Salad - Join Your Life
Cuisine: Mediterranean
Ingredients: 4 eggplants, grilled and chopped; 1 yellow pepper, diced; 2-3 tomatoes, diced; 1 medium red onion, diced; 1 small bunch parsley, chopped; 2-3 tbsp lemon juice; Salt and pepper to taste; 3-4 tbsp olive oil

9 steps

Updated at: Thu, 03 Oct 2024 20:36:01 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories943.2 kcal (47%)

Total Fat47.2 g (67%)

Carbs130.3 g (50%)

Sugars72.9 g (81%)

Protein23.5 g (47%)

Sodium859.3 mg (43%)

Fiber60.1 g (214%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 bunchparsley

2 Tbsplemon juice

3 Tbspolive oil

Instructions

Step 1

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Step 2

Place each eggplant directly on the grill or flame. Turn them occasionally until soft, but be careful not to overcook. Once grilled, transfer the eggplants to a bowl, sprinkle with salt, and cover with a towel. Let them cool.

Step 3

After cooling, peel off the skin and trim the ends. Place the eggplants in a colander to drain excess liquid. When ready, chop the eggplants on a cutting board using a knife or an eggplant chopper.

Step 4

Mix the diced yellow pepper, tomatoes, red onion, and chopped parsley in a large bowl with the chopped eggplant.

Step 5

Add lemon juice, salt, pepper, and olive oil over the vegetables.

Step 6

Gently toss until all the are well-coated.

Step 7

Let the salad sit for 15-20 minutes to enhance the flavours.

Step 8

Serve the eggplant salad with toasted bread or freshly baked bread.

Step 9

Share it with your friends!