cottage cheese flatbread
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Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
0
Low
Nutrition per serving
Calories43.7 kcal (2%)
Total Fat2.3 g (3%)
Carbs1 g (0%)
Sugars0.8 g (1%)
Protein4.5 g (9%)
Sodium135.4 mg (7%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
preheat oven to 350 degrees
Step 2
line cookie sheet with parchament paper and spray
Step 3
blend ingredients together
Step 4
pour mixture and season with everything but the bagel seasoning
Step 5
bake for 45 minutes
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