Herby Grilled Chicken Drumsticks

4 steps

Cook:1h

Updated at: Mon, 21 Oct 2024 18:15:35 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories179.1 kcal (9%)

Total Fat11.2 g (16%)

Carbs2.4 g (1%)

Sugars0.4 g (0%)

Protein16.7 g (33%)

Sodium233.4 mg (12%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

0.25Leeks

large, trimmed, chopped

1 cupParsley

½ cupCilantro

2 cloveGarlic

1 Tbspextra virgin olive oil

sea salt

black pepper

to taste

2 Tbspwater

1.5 lbChicken Drumsticks

Instructions

Step 1

Add the leeks, parsley, cilantro, dill, garlic, lime juice, oil, salt, pepper, and water to a blender or food processor. Blend until smooth. Taste and add more seasoning if needed.

Step 2

Place the chicken drumsticks into a large freezer bag and pour the marinade into it. Seal the bag well, removing any air. Rub the chicken through the bag then let it sit on the counter to marinate for 20 to 30 minutes.

Step 3

Heat the grill to medium then place the marinated drumsticks onto the grill, discarding any remaining marinade. Once on the grill, lower the heat.

Step 4

Grill the chicken for 25 to 30 minutes, or until it is cooked through, turning every five minutes. Serve and enjoy!