Garlic parm steak Alfredo
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Nutrition balance score
Good
Nutrition per serving
Calories3065.4 kcal (153%)
Total Fat108.2 g (155%)
Carbs228.7 g (88%)
Sugars31.8 g (35%)
Protein293.6 g (587%)
Sodium7309.7 mg (365%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
800gSteaks
Raw, cut into cubes, I use Topside
beef
round cut of
1 ½ tspSalt
1.5 TspBlack Pepper
2 TspItalian Herbs
1.5 TspParsley
1 ½ tspgarlic powder
1.5 TspSmoked Paprika
2 tspOlive Oil
30gLight Butter
for cooking + extra once cooked
2 TspGarlic Paste
Min
20gParmigiano Reggiano
Grated
Alfredo Pasta
80gWhite Onion
Chopped
1 TbspGarlic
Chopped
1 TspSeasoning
Salt
Pepper
Italian Herbs
Parsley
Smoked Paprika
250mlLight Evaporated Milk
or Regular Milk
130gLight Cream Cheese
40gParmigiano Reggiano
Grated
210gPasta
Uncooked
50mlPasta Water
if needed if sauce is too thick
Instructions
Step 1
Marinate the steak bites for 30mins before cooking, will have better flavour
Step 2
- Cook the steak bites on medium high heat in some butter. 2 mins each side, you want to develop and beautiful golden crust!
Step 3
- Once cooked, lower the heat and add extra butter, garlic and parmesan. Give it a mix for 1 min till well coated then remove and set aside
Step 4
- Cook the onion and garlic on medium low heat for 5-6 mins till soft and translucent then add spices and mix for a minute
Step 5
- Add the milk and cream cheese on low heat then mix till smooth. Let it bubble slightly till thick then add the cooked pasta. Mix till well combined
Step 6
- This meal prep freezes especially well and is easy to reheat. Place in a pan or microwave for 5 mins on low with a dash of milk in the pasta
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