Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories471.2 kcal (24%)
Total Fat39.9 g (57%)
Carbs8.7 g (3%)
Sugars5.3 g (6%)
Protein19.7 g (39%)
Sodium1449.3 mg (72%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a large pot, heat olive oil over medium heat. Add Italian sausage and cook until browned, breaking it up with a spoon. Remove excess fat if necessary.
Step 2
Add chopped onion and minced garlic to the pot, and cook until the onion is translucent, about 3-4 minutes.
Step 3
Pour in the chicken broth and diced tomatoes, and bring to a simmer.
Step 4
Stir in heavy cream, grated Parmesan cheese, and Italian seasoning. Simmer for 10 minutes, stirring occasionally.
Step 5
Add baby spinach and cook until wilted, about 2 minutes.
Step 6
Season with salt and pepper to taste.
Step 7
Notes:
Step 8
For a thicker soup, add a tablespoon of cornstarch mixed with a tablespoon of water.
Step 9
Serve with crusty bread or garlic bread for a comforting meal.
Notes
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