Pasta with Healthier Clam Sauce

This simple clam sauce is lower in fat and carbs than most, while being a good source of protein and vitamin B12. It's typically spooned over pasta, but it also goes well with chips, on a tortilla, or on top of a salad. It can be served both warm and cold, and takes only a few minutes to prepare

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Cut your onion into a fine dice, and add to a medium pot with olive oil over medium heat. Cook until translucent

Step 2

Add the clams (with the juice) to the pot, and cover with a lid. Bring to a boil over medium heat, and let boil for about 5 minutes

Step 3

Mix in the rest of the ingredients, and let simmer for about 30 minutes (covered)

Step 4

Meanwhile, cook a box of pasta according to its instructions. Mix with the clam sauce when finished simmering, and serve

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