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Nacho Cheeze Sauce

By Chad T. Lower

Nacho Cheeze Sauce

This sauce has a cheese-like flavor and is a recipe that will also appeal to vegans.

Updated at: Sat, 09 Nov 2024 22:57:43 GMT

Nutrition balance score

Great

Glycemic Index

15

Low

Glycemic Load

1

Low

Nutrition per serving

Calories166.6 kcal (8%)

Total Fat14.6 g (21%)

Carbs6.3 g (2%)

Sugars1.3 g (1%)

Protein5.5 g (11%)

Sodium115.3 mg (6%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

½ cpine nuts

½ csesame seeds

1red bell pepper

seeded and roughly chopped

1 Tbspfresh lemon juice

1.5 Tbspnutritional yeast flakes

freshly ground black pepper

4 dropsTabasco sauce

Instructions

Step 1

Soak the nuts and sesame sees overnight (or at least for 3 hours) in water.

Bowl

pine nuts½ c

sesame seeds½ c

Step 2

Rinse nuts and seeds in a sieve (not a colander).

Sieve

Step 3

Put all the ingredients in your blender, or food processor, and puree until you obtain a smooth consistency.

pine nuts½ c

sesame seeds½ c

clove garlic1

red bell pepper1

fresh lemon juice1 Tbsp

nutritional yeast flakes1.5 Tbsp

salt¼ tsp

freshly ground black pepper

Tabasco sauce4 drops

Step 4

Chill and serve.

Step 5

Refrigerate any leftovers

Notes

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