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Baked Turkey Breast
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Chad T. Lower
By Chad T. Lower

Baked Turkey Breast

5 steps
Cook:1h
In this recipe, frozen turkey beast is used. Even better is the use of fresh turkey. Then you need to revise the baking time in the oven.
Updated at: Sun, 10 Nov 2024 01:30:44 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
0
Low

Nutrition per serving

Calories192.8 kcal (10%)
Total Fat7.1 g (10%)
Carbs0.8 g (0%)
Sugars0 g (0%)
Protein28.4 g (57%)
Sodium128.2 mg (6%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rinse the turkey breast in running water. Pat dry with kitchen towel and set aside.
Kitchen TowelKitchen Towel
frozen boneless turkey breastfrozen boneless turkey breast2 pounds

Marinade

Step 2
Combine the marinade ingredients in a small mixing bowl.
BowlBowl
olive oilolive oil3 Tbsp
light soy saucelight soy sauce1 Tbsp
cloves garliccloves garlic4
fresh gingerfresh ginger2 tsp
freshly ground black pepperfreshly ground black pepper
Step 3
Coat the turkey breast from both sides evenly with the marinade.
Step 4
Spray a large baking dish with the olive oil and place the turkey breast on the bottom. Dispose of the leftover from the marinade around.
Baking dishBaking dish
olive oil sprayolive oil spray
Step 5
Bake in a hot oven at 340 degrees F (170 degrees C) for around 1 hour. Check for doneness with a meat thermometer.

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