Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories1353.4 kcal (68%)
Total Fat99 g (141%)
Carbs25.2 g (10%)
Sugars13.5 g (15%)
Protein90.7 g (181%)
Sodium1684.9 mg (84%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
파기름을 충분히 낸 다음 다짐육을 넣어준다
Step 2
소금 후추 미림을 넣어 볶는다
Step 3
분량의 양념장을 넣어 볶아주다가 청경채 한봉지를 모두 넣어준다
Step 4
숨이죽으면 청양고추를 넣고 참기름을 둘러준다
Step 5
밥 위에 다짐육을 올리고 계란후라이를 해주면 완성
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
