Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories805.2 kcal (40%)
Total Fat60.8 g (87%)
Carbs51.5 g (20%)
Sugars6.7 g (7%)
Protein17.1 g (34%)
Sodium2378.6 mg (119%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
달군팬에 식용유를 두르고 다진파2큰술을 볶아요.
Step 2
햄을 넣어 볶다가 김치를 볶아요.
Step 3
김치가 부드러워지면 밥을 넣고 섞어요.
Step 4
간장1/2큰술, 고춧가루1/2큰술, 소금약간으로 간한후, 생크림을 골고루 섞고, 체다슬라이스치즈 1장을 섞어 완성해요.
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