By 샐럽요리 selfloveyori
숙주나물무침요리
3 steps
Prep:10min
아삭하고 고소한 숙주나물 무침 요리법
Updated at: Wed, 20 Nov 2024 08:50:29 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Nutrition per serving
Calories342.9 kcal (17%)
Total Fat20.4 g (29%)
Carbs36.3 g (14%)
Sugars21.8 g (24%)
Protein19.7 g (39%)
Sodium818.4 mg (41%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
숙주는 강불에서 3분간 데친 후에 깨끗하게 헹궈주세요.
Step 2
물기 뺀 숙주에 어간장 넣고 섞어 5분 기다려요.
Step 3
나머지 양념 넣고서 잘 무쳐주세요.
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