By 샐럽요리 selfloveyori
새송이무침 반찬
3 steps
Prep:10min
쫄깃식감이 좋은 새송이 버섯을 찜통에 쪄서 무친반찬
Updated at: Fri, 22 Nov 2024 21:25:37 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
1
Low
Nutrition per serving
Calories64 kcal (3%)
Total Fat4.9 g (7%)
Carbs3.2 g (1%)
Sugars1.3 g (1%)
Protein2.5 g (5%)
Sodium350 mg (18%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
버섯은 밑에 부분을 자르고 반 잘라서 5분 쪄주세요.
Step 2
찐 버섯은 먹기 좋게 찢어 물기를 짜주세요.
Step 3
나머지 양념 재료놓고 섞으면 완성
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