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By Crissy Taylor

Chicken and dumplings

Updated at: Sat, 23 Nov 2024 16:51:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories424.8 kcal (21%)
Total Fat15.2 g (22%)
Carbs51.8 g (20%)
Sugars7.4 g (8%)
Protein20.3 g (41%)
Sodium1850.3 mg (93%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine broth, vegetables and cream of chicken soup in stock pot and cook on medium high
Step 2
Heat up chicken in skillet or microwave
Step 3
Shred chicken and add to pot
Step 4
Mix baking mix and milk with fork
Step 5
Use cookie scoop to make dough balls and drop into soup
Step 6
Cook on low/med uncovered for 10 minutes
Step 7
Add lid and cook 10 more minutes

Notes

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