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Paul Scally
By Paul Scally

Cashew Cookie Butter

6 steps
Prep:10minCook:10min
I'm back for 3 more flavored nut butter recipes. Last time was peanuts, almonds, and walnuts, but today I'm going for pistachios, cashews, and sunflower & pumpkin seeds. First up is Cashew Cookie Butter, but be sure to check out the other 2 - Mint Pistachio Butter and Super Seed Butter. Each serving is about 2 tbsp (32 g)
Updated at: Wed, 11 Dec 2024 02:32:01 GMT

Nutrition balance score

Good
Glycemic Index
17
Low
Glycemic Load
2
Low

Nutrition per serving

Calories166.3 kcal (8%)
Total Fat13.3 g (19%)
Carbs12.6 g (5%)
Sugars1.5 g (2%)
Protein4.4 g (9%)
Sodium134.1 mg (7%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
If your nuts are raw, air fry them at 300F for 10 minutes, or roast in the oven at 350F for 12 minutes
Step 2
Add your nuts to a food processor, and blend until super smooth, scraping down the sides every few minutes. This may take 5-10 minutes depending on your food processor. If it doesn't look and pour like a liquid, keep blending, you're not done yet. Have patience, and wear ear plugs!
Add your nuts to a food processor, and blend until super smooth, scraping down the sides every few minutes. This may take 5-10 minutes depending on your food processor. If it doesn't look and pour like a liquid, keep blending, you're not done yet. Have patience, and wear ear plugs!
cashewscashews256g
Step 3
If you prefer a chunky nut butter, reserve about 1 oz (28 g) of nuts, and blend in at the end
Step 4
Only once you have the creamiest and smoothest nut butter you've ever seen, add in your salt, and blend for 30 seconds to fully combine
saltsalt3g
Step 5
It's time to flavor your nut butter. Add in the flavoring ingredients, and blend until smooth and fully combined
ground cinnamonground cinnamon3g
alluloseallulose24g
ground gingerground ginger3g
ground nutmegground nutmeg1.5g
ground clovesground cloves0.75g
Step 6
Transfer to a mason jar or air tight container, and store at room temperature for up to a week. You can also freeze homemade nut butter for later
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