Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories169.2 kcal (8%)
Total Fat5.1 g (7%)
Carbs17.9 g (7%)
Sugars2.2 g (2%)
Protein9.2 g (18%)
Sodium725.4 mg (36%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
육수한알 2개 는 물 1.5컵에 풀어 끓여요.
Step 2
물이 끓어오르면 어묵 넣고 끓여요.
Step 3
어묵이 1.5배가 되면 청홍고추를 넣거나 대파를 썰어서 넣어 마무리해요.
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