Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories132.6 kcal (7%)
Total Fat3.5 g (5%)
Carbs12.5 g (5%)
Sugars4 g (4%)
Protein13.4 g (27%)
Sodium1814.9 mg (91%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
육수를 1리터 내주고, 육수가 끓으면 된장 2큰스푼을 넣고 끓여주세요
Step 2
된장을 풀어준다음 끓어오르면 양파와 대파를 넣어주고 알배추도 넣어주세요
Step 3
고추가루와 다진마늘, 청양고추를 넣고 3분간 끓여주세요
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