Nutrition balance score
Good
Glycemic Index
79
High
Glycemic Load
26
High
Nutrition per serving
Calories181.4 kcal (9%)
Total Fat2.3 g (3%)
Carbs33.3 g (13%)
Sugars2.9 g (3%)
Protein6.7 g (13%)
Sodium541.2 mg (27%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자와 양파를 손질합니다
Step 2
먹기 좋은 크기로 잘라주시고요
Step 3
물에 감자를 넣고 끓여줍니다
Step 4
양파도 넣어줍니다
Step 5
국간장, 소금으로 간을 해주세요
Step 6
계란을 하나 풀어서 넣어줍니다
Step 7
대파도 넣고 후추 추가해서 마무리해주세요
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