One pan lasagna skillet
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories427.7 kcal (21%)
Total Fat27.2 g (39%)
Carbs17.8 g (7%)
Sugars11.3 g (13%)
Protein28 g (56%)
Sodium1045 mg (52%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground beef
or ground turkey, we recommend 93/7
1 ½ teaspoonsitalian seasoning
½ teaspoonfine salt
¼ teaspoonblack pepper
Extra-virgin olive oil
or avocado oil
2zucchini
medium, cut into 1/4-inch round slices, then halved or quartered
2 cupsmushrooms
diced
1 cupyellow onion
diced
4garlic cloves
minced
2 cupsfresh spinach
packed
¼ cupfresh basil leaves
roughly chopped
24 ouncemarinara sauce
1 tablespoonbalsamic vinegar
1 cupshredded mozzarella cheese
divided
1 cupcottage cheese
full fat or 2%)
½ cupshredded Parmesan cheese
Instructions
Step 1
In a deep skillet over medium-high heat, add ground beef, Italian seasoning, salt, and pepper. Cook, breaking up with a wooden spoon until beef is no longer pink. Remove beef from skillet to a plate lined with a paper towel.
Step 2
Wipe out the same skillet with a paper towel and add a little olive oil. Once hot, add the zucchini, mushrooms, onion, garlic, and a dash of salt and pepper. Sauté until onions are translucent and zucchini is tender; 7-9 minutes.
Step 3
Stir in the spinach and basil; sauté for another 2 minutes.
Step 4
Stir in the marinara sauce, balsamic vinegar, cooked ground beef, and 1/2 cup of mozzarella cheese.
Step 5
Next, dollop the cottage cheese evenly over top. Let cook on a low simmer, uncovered, for about 10 minutes.
Step 6
Top with the remaining 1/2 cup mozzarella cheese and the Parmesan; cover skillet and continue to cook for another 3-5 minutes or until the cheese is melted. Alternatively, you can place the skillet under the oven broiler until the cheese is melted and slightly browned; about 2 minutes.
Step 7
Remove skillet from heat and let set for about 10 minutes, uncovered, before serving.
Step 8
Garnish with basil, additional Parmesan, and crushed red pepper flakes, if desired. Serve with a slotted spoon.
Notes
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