Smoked salmon and scrambled egg on English muffin
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Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories297.3 kcal (15%)
Total Fat12.1 g (17%)
Carbs26.3 g (10%)
Sugars1.4 g (2%)
Protein20.7 g (41%)
Sodium495.5 mg (25%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
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