Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories66.3 kcal (3%)
Total Fat5.3 g (8%)
Carbs5.5 g (2%)
Sugars1.1 g (1%)
Protein2.4 g (5%)
Sodium168.7 mg (8%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. 모든재료 섞어서 잘 뭉쳐주기
Step 2
2. 종이호일 위에 올려서 밀대로 얇게 밀어주기
Step 3
3. 전자렌지에 30초씩 끊어가며 2분 돌리기
Step 4
4. 꺼내서 뒤집어서 다시 30초 돌려주기
Step 5
5. 한김 식히고 가위로 잘라주기 끝!
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