Nicole's Pizza

Cook:1h 10min

This is a dish containing a good balance of vegetation and proteins of various kinds. The 'Pizza Crust' (https://app.samsungfood.com/recipes/10701931360a2b27766ae182545000c172f) in this recipe is conforming. It is popular with the kids, too.

Updated at: Fri, 06 Dec 2024 14:55:19 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories256.2 kcal (13%)

Total Fat6.1 g (9%)

Carbs43.1 g (17%)

Sugars9 g (10%)

Protein6.2 g (12%)

Sodium800.5 mg (40%)

Fiber2.1 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tspitalian seasoning

14 ouncechopped tomatoes

2 Tbspfresh parsley

chopped

1.5 TbspDijon mustard

1Pizza Crust

pre-baked

2tomatoes

small, optional, cut in 1/4 inch slices

2 TbspParmesan cheese

grated, optional

Instructions

Step 1

Spray a medium size frying pan with the olive oil and saute the onion until soft and translucent, but not brown.

Frying Pan

olive oil spray

onion1

Step 2

Stir in the garlic and the Italian seasoning. Add the tomatoes and salt and pepper to taste.

cloves garlic2

italian seasoning1 tsp

chopped tomatoes14 ounce

salt

ground black pepper

Step 3

Cook over medium heat, uncovered, stiring grequently, until you obtain a tomato sauce of thick consistency (the cooking process will take up to 30 minutes). Mix in the parsley. Set aside.

fresh parsley2 Tbsp

Step 4

Spread the mustard in a thin layer over the pre-baked 'Pizza Crust' using a small spatula. Distribute the tomato sauce evenly on top. Optional: Lay out the tomato slices in a circle on top.

Spatula

Dijon mustard1.5 Tbsp

Pizza Crust1

tomatoes2

Step 5

Bake in a hot oven at 340 degrees F (170 degrees C) for about 20 minutes. If you have chosen to add the tomato slices (optional) to the dish, you will need to add 5 more minutes to the baking time.

OvenHeat

Step 6

If you choose the optional version with the Parmesan cheese, you need to take the dish out of the oven about 5 minutes before the end of the baking time and sprinkle the Parmesan cheese over the top of the dish. Bake until the cheese is melted, which may take a few minutes.