Samsung Food
Log in
Use App
…
Log in
Jiyeon Jang
By Jiyeon Jang

πŸ₯”πŸ₯—β€œμ§€κΈˆβ€ν•΄μ™Έμ—μ„œ 인기쀑인 μƒλŸ¬λ“œ λ ˆμ‹œν”Ό

Instructions
Prep:20minCook:20min
πŸ₯”πŸ₯—β€œμ§€κΈˆβ€ν•΄μ™Έμ—μ„œ 인기쀑인 μƒλŸ¬λ“œ λ ˆμ‹œν”Ό . ν•΄μ™Έ μ˜μƒμ„ 보닀가 겨울의 λ§ˆμ§€λ§‰μ΄λ©΄μ„œ λ΄„μ˜ μ‹œμž‘μΈ μ§€κΈˆ λ”± λ¨ΉκΈ° 쒋은 μƒλŸ¬λ“œλ₯Ό λ°œκ²¬ν–ˆμ–΄μš”! "λΉ„μŠ·ν•œ μ’…λ₯˜κ°€ λ§Žμ•„μ„œ 이게 정닡이닀!" λΌκ³ λŠ” ν•  수 μ—†κ³ , λ‚΄κ°€ μ’‹μ•„ν•˜λŠ” μž…λ§›μœΌλ‘œ μ’‹μ•„ν•˜λŠ” ν–₯μ‹ λ£Œλ‚˜ ν—ˆλΈŒ 야채λ₯Ό λ°”κΏ” κ°€λ©΄μ„œ λ§Œλ“€λ©΄ 쒋을 것 κ°™μ•„μš” :) μ €λŠ” μ œκ°€ μ’‹μ•„ν•˜λŠ” μ‹μž¬λ£Œ κ΅¬μ„±μœΌλ‘œ λ¨Ήμ—ˆλŠ”λ° λͺ¨λ‘ 사과 맛이 λ‚œλ°μš”πŸŽ ν•˜μ§€λ§Œ μ‚¬κ³ΌλŠ” λ„ˆλ¬΄ λΉ„μ‹Έμ„œ λͺ» λ„£μ—ˆμŠ΅λ‹ˆλ‹€πŸ€£ πŸ“Œrecipe 감자 (ν•œκ΅­μ—μ„œλŠ” 쑰림용이 μž‘μ•„μš”) 올리브유 μ†ŒκΈˆβ€’ν›„μΆ” νŽ˜νΌλ‘ μΉ˜λ…Έ 건쑰 μ˜€λ ˆκ°€λ…Έ νŒŒν”„λ¦¬μΉ΄ 1개 μ–‘νŒŒ 1개 (물에 λ‹΄κ΅° ν›„ μ‚¬μš©) 였이 1개 λ”œ λ§ˆμš”λ„€μ¦ˆ 2Tsp λ¨ΈμŠ€ν„°λ“œ 1Tsp 레λͺ¬μ¦™ 1Tsp μ†ŒκΈˆ ν›„μΆ” πŸ‘©πŸ»β€πŸ³μƒλŸ¬λ“œμ— λŒ€ν•œ λ‚΄μš©μ΄λ‚˜ μžμ„Ένžˆ λ§Œλ“œλŠ” 방법은 λΈ”λ‘œκ·Έμ— μžˆμ–΄μš” :)
Updated at: Sun, 08 Dec 2024 07:22:16 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
8
Low

Nutrition per serving

Calories172.1 kcal (9%)
Total Fat11.1 g (16%)
Carbs18 g (7%)
Sugars6.5 g (7%)
Protein2.5 g (5%)
Sodium836.4 mg (42%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!