Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
6
Low
Nutrition per serving
Calories122.6 kcal (6%)
Total Fat5.1 g (7%)
Carbs8 g (3%)
Sugars7.3 g (8%)
Protein10.9 g (22%)
Sodium942.6 mg (47%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고기 핏물을 닦아줍니다
Step 2
후추, 소금으로 밑간을 해주세요
Step 3
부침가루를 발라줍니다
Step 4
계란물을 입혀주세요
Step 5
노릇노릇하게 부쳐줍니다
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