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스라
By 스라

햄 스팸볶음밥 만드는법 한끼 해결하기

6 steps
Prep:15minCook:15min
냉파 하기 좋은 메뉴! 야채볶음밥 입니다~ 아이들도 잘 먹는 메뉴랍니다
Updated at: Sun, 08 Dec 2024 14:07:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories518.7 kcal (26%)
Total Fat30.4 g (43%)
Carbs38.5 g (15%)
Sugars5.4 g (6%)
Protein21.8 g (44%)
Sodium2027.7 mg (101%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
햄을 잘게 잘라줍니다
Step 2
대파,양파, 당근도 잘게 잘라주세요
Step 3
대파를 먼저 볶습니다
Step 4
햄와 야채들을 넣고 볶습니다
Step 5
계란을 섞어주세요
Step 6
밥을 넣고 간을 합니다
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