Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories268.5 kcal (13%)
Total Fat11.2 g (16%)
Carbs37 g (14%)
Sugars10.3 g (11%)
Protein7.6 g (15%)
Sodium96.4 mg (5%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
1. Add oats and cashews to a food processor and blend into a fine flour consistency.
Step 2
2. Add in dates, jam, peanut butter, maple syrup, coconut oil, cinnamon and salt. Pulse until mixture comes together, should be simile consistency to cookie dough.
Step 3
3. Roll into balls and keep in the fridge. Enjoy for an on the go breakfast or easy snack!
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