By 샐럽요리 selfloveyori
다이어트라면
2 steps
Prep:6min
칼로리 반으로 줄인 라면 레시피
Updated at: Mon, 09 Dec 2024 07:02:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
87
High
Nutrition per serving
Calories768.3 kcal (38%)
Total Fat3 g (4%)
Carbs163.2 g (63%)
Sugars0.7 g (1%)
Protein14.7 g (29%)
Sodium396.7 mg (20%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
물이 끓기 시작하면 라면을 넣어줍니다. (1분)
Step 2
곤약, 수프를 넣고서 끓인 후 계란, 쪽파를 넣으면 끝. (2분)
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