Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories111.1 kcal (6%)
Total Fat4.4 g (6%)
Carbs11.5 g (4%)
Sugars5.6 g (6%)
Protein7.9 g (16%)
Sodium109.3 mg (5%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이, 당근는 슬라이스로 얇게 잘라줍니다
Step 2
양배추는 채썰기 해줍니다
Step 3
양배추에 계란을 넣고 잘 섞어줍니다
Step 4
김 위에 계란에 부친 양배추를 올리고 당근, 오이, 단무지를 올려줍니다
Step 5
말아서 먹기 좋게 잘라주세요
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