Nutrition balance score
Good
Glycemic Index
14
Low
Glycemic Load
24
High
Nutrition per serving
Calories6013.9 kcal (301%)
Total Fat313.1 g (447%)
Carbs171.1 g (66%)
Sugars41.3 g (46%)
Protein593.1 g (1186%)
Sodium28681.1 mg (1434%)
Fiber48.9 g (175%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이와 당근은 손질해서 채썰기 해줍니다
Step 2
맛살, 햄 부쳐줍니다
Step 3
계란지단도 만들어 줍니다
Step 4
김 위에 밥을 올려줍니다
Step 5
김밥 재료들을 올리고 돌돌 말아줍니다
Step 6
먹기 좋게 잘라줍니다
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