Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories215.9 kcal (11%)
Total Fat11.3 g (16%)
Carbs5.1 g (2%)
Sugars0.1 g (0%)
Protein24.9 g (50%)
Sodium63 mg (3%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
대패삼겹살을 팽이버섯을 넣고 돌돌 말아서 가운데를 썰어주기만 하면 두개가 완성이구요.
Step 2
꼬치에 꽂아서 완성해요.
Step 3
약불에 올려서 구워주기만하면 완성이에요.
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