Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories281.1 kcal (14%)
Total Fat4 g (6%)
Carbs51 g (20%)
Sugars8.1 g (9%)
Protein8 g (16%)
Sodium373.2 mg (19%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
볼에 계란풀고 우유넣고 분량의 찹쌀가루를 넣고 섞어줍니다
Step 2
농도를 맞추며 우유를 조절하고, 설탕 소금 베이킹파우더 콘옥수수 넣고 섞어줍니다
Step 3
180도 오븐에 35-40분 구워줍니다
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