Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
5
Low
Nutrition per serving
Calories189.2 kcal (9%)
Total Fat7.6 g (11%)
Carbs28.9 g (11%)
Sugars16.2 g (18%)
Protein5.5 g (11%)
Sodium792.2 mg (40%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
가지를 손질 후 먹기 좋게 잘라줍니다
Step 2
맛술, 간장, 굴소스, 들기름을 넣고 양념장을 만들어줍니다
Step 3
대파를 먼저 볶아주세요
Step 4
가지를 넣어줍니다
Step 5
양념장을 넣고 잘 섞어줍니다
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