Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories368.6 kcal (18%)
Total Fat6.8 g (10%)
Carbs59.6 g (23%)
Sugars2.3 g (3%)
Protein15.3 g (31%)
Sodium328.4 mg (16%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란 지단부터 모든 김밥 재료를 채썰어서 준비해요.
Step 2
따뜻한 밥에 참기름과 통깨 듬뿍 넣고 소금간도 간간하게 해서 김밥용 밥 준비해요.
Step 3
이제 우엉은 특별히 듬뿍 넣어서 김밥을 말아서 준비해요.
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