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스라
By 스라

간단한 계란요리 당면계란만두 했어요

4 steps
Prep:20minCook:10min
계란으로 만든 당면만두! 이렇게 만들어 드셔보세요
Updated at: Thu, 12 Dec 2024 01:25:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories301.6 kcal (15%)
Total Fat6.5 g (9%)
Carbs50.4 g (19%)
Sugars5.7 g (6%)
Protein9.2 g (18%)
Sodium166.4 mg (8%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
당면을 삶아줍니다
Step 2
야채를 다져줍니다
Step 3
당면, 야채, 계란, 부침가루를 넣고 섞어줍니다
Step 4
팬에 동그랗게 올려서 살짝 익으면 반으로 접어줍니다
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