Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
76
High
Nutrition per serving
Calories617 kcal (31%)
Total Fat15.1 g (22%)
Carbs112.3 g (43%)
Sugars15.9 g (18%)
Protein9.2 g (18%)
Sodium1647.9 mg (82%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
당면을 삶아줍니다
Step 2
야채들을 손질 후 먹기 좋게 잘라주니다
Step 3
시금치도 데쳐서 무쳐줍니다
Step 4
야채들을 볶습니다
Step 5
삶은 당면을 넣어주세요
Step 6
간장, 올리고당으로 간을 합니다
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