Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
41
High
Nutrition per serving
Calories232.1 kcal (12%)
Total Fat0.2 g (0%)
Carbs52.5 g (20%)
Sugars17.7 g (20%)
Protein6.9 g (14%)
Sodium1492.6 mg (75%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
알감자를 손질 후 세척을 합니다
Step 2
물에 넣고 삶아줍니다
Step 3
물, 간장, 설탕을 넣고 끓여줍니다
Step 4
감자를 넣고 푹 졸여줍니다
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