By Skye
Air Fryer Maple Whiskey Brussels Sprouts
5 steps
Prep:15minCook:10min
I cannot get enough of brussels sprouts this time of year! So I figured one more holiday recipe using them wouldn’t hurt. Made in the air fryer, these maple whiskey air fried brussels sprouts are the perfect addition to any holiday party! The best part is how easy it is to make with only 15 minutes hands on time.
Top these air fryer Brussels sprouts with pecans and extra maple syrup for a sweet, crunchy finish.
Updated at: Thu, 12 Dec 2024 15:32:44 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories118.7 kcal (6%)
Total Fat4.7 g (7%)
Carbs15.3 g (6%)
Sugars6.6 g (7%)
Protein4.6 g (9%)
Sodium388.6 mg (19%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat air fryer to 400 degrees.
Step 2
In a bowl mix together your maple syrup, whiskey, soy sauce, dijon mustard, garlic powder, salt and pepper.
Step 3
Toss your sauce over your Brussels sprouts and arrange in a single layer in your air fryer.
Step 4
Air fry for 5 minutes. Shake and air fry for another 5-7 minutes. Toss in some pecans with the last few minutes to get them toasted.
Step 5
Then serve with additional pecans and a touch more syrup for some extra sweetness. Enjoy!
Notes
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Crispy
Delicious
Easy
Fresh
Kid-friendly
