Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories186.8 kcal (9%)
Total Fat16 g (23%)
Carbs10 g (4%)
Sugars2.7 g (3%)
Protein3.4 g (7%)
Sodium1280 mg (64%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
대파를 먼저 볶습니다
Step 4
버섯을 넣고 같이 볶아주세요
Step 5
굴소스와 소금을 넣고 간을 합니다
Step 6
참기름, 깨를 넣고 마무리 합니다
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