Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories332.6 kcal (17%)
Total Fat12.4 g (18%)
Carbs14 g (5%)
Sugars9.2 g (10%)
Protein39.4 g (79%)
Sodium1529.1 mg (76%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고추장, 고춧가루, 설탕, 간장을 넣고 양념장을 만들어줍니다
Step 2
오리고기에 넣고 버무려줍니다
Step 3
팬에 올리고 잘 볶아줍니다
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