Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories186.2 kcal (9%)
Total Fat9 g (13%)
Carbs8.5 g (3%)
Sugars4.6 g (5%)
Protein18.9 g (38%)
Sodium684 mg (34%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
아욱을 손질 후 먹기 좋게 잘라줍니다
Step 2
물을 끓여주세요
Step 3
된장, 국간장을 넣어줍니다
Step 4
아욱, 두부를 넣고 끓여줍니다
Step 5
고추장을 추가해서 끓여줍니다
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