토마토주스 만들기 어려울 거 없죠

Name: 토마토주스 만들기 어려울 거 없죠
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: World Cuisine
Ingredients: 토마토 2개; 꿀 2스푼; 믹서기

4 steps

Prep:5minCook:5min

영양가 좋은 토마토! 주스로 갈아서드셔보세요

Updated at: Fri, 13 Dec 2024 07:54:32 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories168.2 kcal (8%)

Total Fat0.5 g (1%)

Carbs43.5 g (17%)

Sugars40.5 g (45%)

Protein2.1 g (4%)

Sodium13.1 mg (1%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 개토마토

2 스푼꿀

믹서기

Instructions

Step 1

토마토를 손질 후 잘라줍니다

Step 2

믹서기에 넣어주세요

Step 3

꿀을 추가해서 갈아줍니다

Step 4

시원하게 드시려면 얼음을 추가해도 좋습니다

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