Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
0
Low
Nutrition per serving
Calories134.3 kcal (7%)
Total Fat5.9 g (8%)
Carbs0.8 g (0%)
Sugars0.4 g (0%)
Protein20.5 g (41%)
Sodium1317.8 mg (66%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
고기를 먼저 볶아주세요
Step 3
미역을 넣고 같이 볶습니다
Step 4
물을 넣고 끓여줍니다
Step 5
액젓, 소금을 넣고 간을 합니다
Step 6
푹 끓여주세요
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