Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories1199 kcal (60%)
Total Fat106.8 g (153%)
Carbs30.3 g (12%)
Sugars19.3 g (21%)
Protein28.1 g (56%)
Sodium2831.9 mg (142%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질 후 세척합니다
Step 2
고추장, 고춧가루, 간장, 설탕,마늘을 넣고 양념장을 만들어주세요
Step 3
고기에 양념장을 넣고 잘 볶아줍니다
Step 4
콩나물을 넣고 섞어서 볶아주세요
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