Nutrition balance score
Unbalanced
Glycemic Index
84
High
Glycemic Load
26
High
Nutrition per serving
Calories195.8 kcal (10%)
Total Fat4.3 g (6%)
Carbs30.5 g (12%)
Sugars1.6 g (2%)
Protein9.1 g (18%)
Sodium848 mg (42%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 손질 후 먹기 좋게 잘라줍니다
Step 2
물을 끓여줍니다
Step 3
감자를 넣고 끓여주세요
Step 4
계란물을 풀어줍니다
Step 5
소금을 넣고 간을 해서 푹끓입니다
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