Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories126.2 kcal (6%)
Total Fat7.1 g (10%)
Carbs14.2 g (5%)
Sugars9.9 g (11%)
Protein3.2 g (6%)
Sodium896.8 mg (45%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
표고버섯을 손질 후 먹기 좋게 잘라줍니다
Step 2
양파도 잘라줍니다
Step 3
양파를 먼저 볶습니다
Step 4
버섯을 넣고 같이 볶아줍니다
Step 5
간장, 올리고당을 넣고 간을 합니다
Step 6
참기름을 넣고 마무리합니다
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